Ways to Prevent Pimples

Acne is not just a disease that affects only adolescents. For some people, the condition continues to afflict them past their teenage years, on to their twenties and thirties. It is necessary to prevent it from ever occurring, because you never know when it will end once it has begun.

Preventing pimples is not very easy since there are many factors that work in combination to cause the skin condition. Some of these factors are unavoidable; therefore, the only bet is on eliminating those that you can.

Doctors and nutritionists always prescribe drinking at least eight glasses of water daily to keep your body hydrated. Indeed, the benefits of water are many and include a healthy skin. Water is useful in flushing out toxins in your body. An over-abundance of toxins causes the body to secrete some of it through the pores of the skin. This is definitely not a good thing since it will only serve to increase the contaminants that get to clog up the pores.
Proper intake of water would keep the skin well hydrated. A well hydrated skin enhances the normal functions of the tissues. This means that the skin would be able to keep a balanced secretion of oils to avoid drying out. The secretions from the oil glands would also not be too thick which can clog the pores of the skin.

By constantly touching your face or scratching through your hair, contaminants can get induced into the pores of the skin. We all like scratching on the tiny bumps on the skin unaware that a small inflammation can become a major skin outbreak just by exposing it. Once ruptured, the bacteria and other contaminants in the pimple get into the skin tissue and infect other areas of the skin that were not initially affected.

Regular use of mild cleansers or facial soaps ensures that the pores of the skin are kept free from clogging. Many people use body soaps on their faces. Some of the ingredients in these soaps can get clogged on the pores of the skin. Only facial soaps or mild cleansers are suitable for use on the face. The mild cleansers contain active agents that clear the dead skin cells from deep within the pores of the skin. Using these products regularly ensures that there is no accumulation of contaminants that can clog up the pores.

By ensuring a healthy lifestyle and simple basic hygiene, anyone can avoid skin breakouts. Although some skin types are more prone to acne (particularly the oily skin types), the habits that the person adopts in daily life can avert occurrence of the skin condition.